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Nir Eyal — How To Become An Indistractable Force (EP.235)

Infinite Loops

NOTE

Forethought: The Antidote to Impulsiveness

Impulsiveness is not a moral failing but a skill that can be controlled through forethought. To counter distractions effectively, one must plan in advance. Waiting until the last minute or placing oneself in tempting situations leads to inevitable failures, such as succumbing to unhealthy foods or distractions like smartphones. By taking proactive steps and preparing ahead, individuals can build the resilience needed to overcome immediate impulses and distractions, thereby enhancing their ability to focus on their goals.

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