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You 2.0: How To Say No
Hidden Brain
Empowerment Lies in Saying No
People often underestimate the emotional impact of saying no. Those who say no typically experience feelings of empowerment, confidence, and control, contrary to the assumption that saying no will lead to guilt or regret. In contrast, individuals who say yes when they truly prefer to say no often end up feeling resentment, anger, and frustration towards the other person. This highlights the importance of aligning actions with personal desires to maintain emotional well-being and satisfaction.
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