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The Psychology of your 20s cover image

90. The psychology of open relationships

The Psychology of your 20s

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Safety and Mental Well-being in Non-monogamous Relationships

Establishing clear rules and boundaries is crucial in non-monogamous relationships, including limiting the frequency of interactions with others, avoiding dating friends or connecting on social media with sexual partners, and always prioritizing safety by using protection. It is emphasized that physical safety directly impacts mental well-being, hence the importance of safeguarding against STDs. Before transitioning to a non-monogamous relationship, it's vital to address personal triggers such as jealousy, resentment, and abandonment issues, as these issues will persist in an open relationship. Understanding one's attachment styles and childhood wounds is integral to navigating the complexities of non-monogamous relationships.

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