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Ep. 69: How Do I Find Joy in Leisure?

Deep Questions with Cal Newport

00:00

Time Blocking - How to Make the Most Out of Your Day

If you're struggling with time blocking in the afternoons, adjust your schedule. Time blocking provides specific feedback on what doesn't work. If your energy dips, avoid scheduling deep work then. Restructure your day by placing demanding tasks earlier and less intensive ones later. You might include a mid-day pseudo-shutdown for clearing your inbox and smaller tasks.

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