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243: How To Attract and Keep The Relationship You Really Want
Love Life with Matthew Hussey
The Illusion of Self-Worth Through External Validation
Self-worth is crucial; if one doesn't validate themselves positively, they may seek validation externally. Toxic individuals can exploit this, offering brief hope and manipulating to retain control. Without self-assurance, external validation can become addictive, creating a cycle of longing and euphoric recall for those fleeting moments of feeling valued.
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