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What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese

Realfoodology

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Value of Natural Mineral Water vs. Hydrogen Water

Natural mineral water, with its long-standing scientific backing, is valued over the recent hype of hydrogen water. While hydrogen water is trending, the speaker believes that the focus should shift towards consuming water and food that aligns with nature. Bottled water, especially natural mineral water, is preferred due to its minimal environmental impact compared to other bottled beverages, despite criticisms about transportation logistics.

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