• The user illusion presents the half second delay problem and the concept of muscle memory.
  • Muscle memory is actually your innocent subconscious at work, not a physical memory in your muscles.
  • Being in the flow allows creative people to let things happen and sparks creative insights.
  • Highly creative people often experience imposter syndrome and fear the loss of their creative abilities.
  • The creative spark is a mysterious combination of different pieces that cannot be fully defined.
  • Forcing and overthinking can diminish the creative spark.
  • There will be a part two of the conversation focused on consciousness.

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