Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Reflect on Legacy, Embrace Change

Maintaining a connection with lost loved ones can provide emotional solace and introspection. Reflecting on relationships after a person's passing may evoke unresolved feelings, such as doubt or condemnation, particularly regarding personal choices. This contemplation can lead to a stronger sense of self and a rejection of traditional beliefs, fostering a sense of pride in one's identity and decisions.

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