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Mark Zuckerberg & Dr. Priscilla Chan: Curing All Human Diseases & the Future of Health & Technology

Huberman Lab

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The Impact of Screens on Myopia and the Potential Solution of Glasses

Long hours spent viewing objects on screens up close can lead to myopia. However, spending two hours or more outdoors each day can prevent or even reverse myopia. The new glasses not only allow digital work outdoors, but also track the amount of time spent looking at objects up close versus at a distance. By accessing the visual system, we effectively access the entire brain as it is the only part that is not within the skull.

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