The Learning Leader Show With Ryan Hawk cover image

590: Nat Eliason - Winning & Losing Millions, Moonwalking with Einstein, Creating Memory Dividends, Making Our Days More Memorable, and Writing Captivating Stories (Crypto Confidential)

The Learning Leader Show With Ryan Hawk

NOTE

Simplify to Enhance Memory Building

Lowering the standards for memorable experiences can help combat the effects of social media on dopamine levels. By engaging in simpler yet meaningful activities, such as a dinner with friends, and taking photos, one can create valuable memories. Similarly to retraining the brain to enjoy slow reading, one can also retrain themselves to appreciate simpler experiences and build a rich memory bank for the future.

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