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382 - Addicted to Sugar? The Alarming Research They Don’t Want You to See with Jessie Inchauspé
The Marie Forleo Podcast
Consequences of Unregulated Glucose Spikes and the Importance of Managing Glucose Levels
Understanding glucose levels is key to feeling great and preventing diseases. Short term consequences of unregulated glucose spikes include cravings, constant hunger, and fatigue. Long term consequences include prediabetes, type 2 diabetes, Alzheimer's, cancer, and heart disease. Managing glucose levels is essential for overall well-being and the foundation for building healthy habits.
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