It is important to dedicate oneself to a change if you want to make it happen.
Having an obsessive streak can be a blessing if used correctly.
Today, we have the pleasure of welcoming my old friend Chris Williamson to our discussion. Chris is not only an entrepreneur but also a well-known YouTuber and host of the high regarded Modern Wisdom podcast. He has established himself as an important contributor to discussions surrounding self-improvement and fitness, owing to his critical thinking and innovative ideas on challenging health and social issues. In this episode, Chris shares insights into his journey to entrepreneurship; his methods for better mental and physical health and the valuable lessons learnt from his conversations with Joe Rogan, David Goggins and Jordan Peterson.
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