Checking NAD Levels and Mitochondrial Health

NAD levels are crucial for optimal health and can be easily checked through a fingerprint test at a specialized lab like Genfinity Lab. Low NAD levels can lead to fatigue and reduced energy levels. Supplementing with NMN, a precursor of NAD, can significantly increase NAD levels, resulting in improved energy and vitality. Monitoring and maintaining NAD levels can enhance athletic performance and overall well-being. Additionally, supplementing with NMN for mitochondrial health has been effective, although it has faced regulatory challenges and is now available through physician offices rather than online platforms like Amazon.

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