Procrastination signifies a reluctance to commit to a task, often resulting in neglecting important responsibilities in favor of less demanding ones. This behavior leads to missed opportunities and unfulfilled obligations. To combat procrastination, it is crucial to adopt a 'do it now' mentality, enabling immediate action and eliminating hesitation. By embracing a proactive approach and executing tasks without delay, individuals can avoid the pitfalls of procrastination and seize the opportunities that come their way.