Unconventional approach to dieting and self-help

The speaker talks about a different approach to dieting, emphasizing a carefree attitude about what you eat. They mention a TikTok video where someone tries to trick their brain into thinking they're eating chocolate while eating broccoli. They also discuss a book that presents itself as unconventional but is actually generic self-help. The book uses Charles Bukowski's approach of letting art come naturally as a means of staying true to oneself and not caring about societal norms.