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Know Thyself cover image

E114 - Preston Smiles: The Freedom Frequency: How To Realize You’re Already Abundant

Know Thyself

NOTE

Forgiveness Creates Energetic Freedom

Making a list of individuals and situations that remain unforgiven is a crucial step toward achieving energetic freedom. This process encourages self-reflection and the identification of areas where forgiveness is needed. It emphasizes the importance of forgiving to the best of one's ability, without judgment, for a range of grievances—from significant trauma to minor disappointments. Engaging in 'clearing conversations' can facilitate the release of lingering energy associated with past conflicts, such as unresolved issues with former roommates or family members. The concept of cutting energetic cords, particularly those tethered to parents, is highlighted as vital for personal growth and liberation, enabling individuals to create energetic space that fosters healing and emotional freedom.

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