331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
The Genius Life
Comparing Keasing and Whey Protein for Taste and Texture
Building your own protein shake can be fun and delicious. The speaker recommends using Keasing protein from Levels, which has a thicker texture and slower digestion compared to whey protein. Keasing adds an interesting icing-like consistency to foods like oats. Overall, Keasing is a great choice for those who prefer a time-release protein.
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