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402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal

Jocko Podcast

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Necessary fundamentals to build a fulfilling life

The J7 are necessary fundamentals for building a fulfilling and successful life and becoming a good wrestler./nThe J7 fundamentals are discipline, dedication, sacrifice, hard work, responsibility, accountability, and service./nThese fundamentals require giving up something to get something, outworking the majority of people, taking charge of one's decisions, owning the consequences of those decisions, and making a positive impact on the community./nWhile these fundamentals may be simple and straightforward, they are not easy to follow.

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