2min snip

The Gillett Health Podcast cover image

Tongkat Ali & Fadogia Agrestis | The Gillett Health Podcast #14

The Gillett Health Podcast

NOTE

The Top Three Supplements for Reducing Oxidative Stress

Phytosia grasses are a precursor to glutathione, which decreases with age and people's capacity for dealing with oxidative damage decreases with age./nThere is evidence that acetylcysteine can improve oxidative stress and damage in older adults./nIt is important to be reasonable with dosage and to take breaks from the herb to allow the body to recover.

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