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The Happiness Lab with Dr. Laurie Santos cover image

Build The Life You Want from Oprah's Super Soul

The Happiness Lab with Dr. Laurie Santos

NOTE

Understanding the Three Macronutrients of Life

The three essential macronutrients of life are enjoyment, satisfaction, and meaning or purpose. These elements are crucial for a fulfilling life, with meaning representing the essence of one's existence. Discovering one's purpose is a profound and challenging journey, often tied to the fundamental question of 'who am I?' Many religious individuals, such as those raised in the Christian faith, believe that their essence precedes their existence, attributing their purpose to being made in God's image.

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