How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
The One You Feed
00:00
Gratitude After Complaining
Counteract complaining by immediately stating something you are thankful for. Even a 50-50 ratio can instantly improve your mood and interactions.
- Recognize complaining as a natural human tendency.
- Turn a negative tendency into a positive one.
- Experience immediate happiness and a better outlook.
- Improve relationships by showing up more positively, enhancing available resources.
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