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30. Dr. Lisa Wiedeman
Carnivore Conversations
Eating for an Emotional Event
We have to change our relationship with food. We don't want to be driven to eat because of comfort, stress, all those things that I was just naming. Eating for an emotional event eating is you know, it cannot be for emotional reasons. It's not a hunger necessity or survival necessity at that point. And that's what I think more has to be kind of hit the brain like, why am I eating? Am I hungry enough to have a piece of meat? That's the question.
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