Strategies for Fighting the Hyperactive Hive Mind

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To combat being overwhelmed with shallow work, establish processes for regular tasks, engage in multi-scale planning to avoid jumping between tasks, implement meeting buffer methodology by scheduling 15-20 minutes after each meeting for follow-up and reflection, allocate deep work time on your calendar, use clear shutdown methodologies at the end of each day to close open loops, and focus on prioritizing tasks that truly matter.

How you accomplish important goals: The type that can transform your life in remarkable ways? In this episode, Cal breaks down the common mistakes we make in pursuing hard goals and then details the reverse goal setting strategy he has found to work much more consistently.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Today’s Deep Question: How do I follow through on transformative goals? [2:18]

- How do I prepare for an upcoming change to my professional life? [42:26]

- How do I schedule abundant free time? [49:43]

- Should I feel guilty that I’m so efficient I barely work? [53:47]

- How do I avoid doing too much? [1:00:27]

- How do I time block work of unknown durations? [1:07:31]

- CALL: Pursuing a career with two different paths [1:13:52]

CAL REACTS: Joe Rogan and The Rock Talk Passion [1:21:35]

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