1min snip

Deep Questions with Cal Newport cover image

Ep. 289: The Email Catastrophe

Deep Questions with Cal Newport

NOTE

The Struggle of Constantly Checking Inboxes

Constantly checking inboxes is crucial to maintain ongoing conversations and avoid bottlenecks in communication./nThe average time between checking email or instant messaging services among tens of thousands of people studied was six minutes, with the most common gap being one minute./nOur brains cannot effectively manage constant checking of email or chat channels while also making good decisions, code, research breakthroughs, or writing reports./nOverloading our brains with constant checking of messages leads to burnout and decreased productivity.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode