The Psychology of Internet Trolling and Tall Poppy Syndrome

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People with lower self-esteem are more likely to engage in internet trolling and take pleasure from causing distress to others. This behavior is associated with traits of psychopathy and a deeper psychological issue. It is important not to let the opinions of such individuals affect one's self-esteem, as their issues are unrelated to the person being targeted. The concept of 'tall poppy syndrome' illustrates how successful and confident individuals are often targeted for takedowns, as they are seen as a threat by others. Recognizing this can provide a much-needed self-esteem boost and help in understanding that being targeted is a sign of doing something right.

Many of us find ourselves obsessively focused on the opinions and judgements of others, letting their opinion of us influence our sense of self worth and confidence. However, true power and success comes when we embrace the courage to be disliked and recognise that the negative words of others come from their own insecurity, rather than as a reflection of us. In this episode we break down this concept, alongside the role of reputation, conformity, the chameleon effect and how we can embrace our authentic selves, our TRUEST selves to live in our power. Listen now!

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