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Ep. 313: Structured Journaling
Deep Questions with Cal Newport
Can’t Fight Disctraction if Don’t Know What You’re Fighting For
To effectively combat distractions, it is essential to first identify and clarify personal goals and desires. Knowing what you're striving for helps to focus efforts and make meaningful changes in life. Without a clear vision of what you want to achieve, it becomes difficult to recognize what is at stake or what you are losing due to distractions. Understanding your objectives provides direction and purpose, enabling you to tackle distractions more effectively.
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