To live a more rich life, it's important to break out of the constraints of perceived limitations. The number one cause of aging and suffering is perspective. Even with resources like trainers or organic food, living in a mental prison or trauma can impact one's physiology. Escapism through food, sex, alcohol, etc. only offers momentary relief. The illusion of separation from life leads to a survival mindset that drains vitality. So, the key is to challenge perceived limitations and embrace freedom and peace.

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