1min snip

Modern Wisdom cover image

#621 - David Laid - Why Getting Shredded Won’t Make You Happy

Modern Wisdom

NOTE

A Discussion on Authentic Transformation and Body Dysmorphia in a Podcast

Body dysmorphia and image issues may lead to anxiety and distress/nImplementing certain things and regimes can be useful in moderation to combat problems/nDeep internal authentic transformation cannot be achieved just by following certain patterns or routines

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode