How to Use Identity to Curb Negative Attributes

There is something out there that can make one person more productive and kind, while another inharmonious -- even resentful. That thing is identity.

And while we passively adopt parts of identity, we often forget that much of our identity is left up to us. In this episode, Cal and Steph explore the depths of identity and how being intentional around what parts of your identity you adopt, shed, or embrace can lead to a more fulfilled life.