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The Anxious Achiever cover image

Hacks for Managing Yourself and Others: Understanding Attachment Styles

The Anxious Achiever

NOTE

Avoidant attachment style are task-driven

Individuals with an avoidant attachment style tend to prioritize autonomy and freedom, often feeling overwhelmed by intimacy. In emotionally intense situations, they may shut down and seek disconnection instead. They excel in crisis scenarios, displaying strong logical skills and crisis management abilities. Their focus is more on completing tasks and achieving goals rather than nurturing relational connections, often leading them to be seen as task masters rather than relationship-oriented.

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