
Feeling Stuck? Here’s How To Achieve a Breakthrough, with Adam Alter
Big Brains
00:00
Uncovering and Understanding Stuckness
Stuckness is a common experience for people worldwide, with around 99% feeling stuck in at least one aspect of their lives. This feeling often consumes individuals, leading them to ruminate over it and making it challenging for them to focus on anything else. Additionally, two main categories contribute to the feeling of being stuck: first, relying on strategies that were successful in the past but are no longer effective (the plateau effect), and second, external factors that hinder progress.
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