47sec snip

Psychedelics Today cover image

PT464 – Bessel van der Kolk, MD – Bodywork, Somatic Literacy, and Understanding Trauma: The Mind and Body Connection

Psychedelics Today

NOTE

Community Breathwork Model

The breathwork model operates as a communal group activity where there are breathers and sitters, making it financially feasible and accessible. Participants gain perspective, openness, and empathy as they witness others going through deep suffering or beautiful mystical experiences, leading to an appreciation of being part of all these diverse experiences.

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