AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Happiness isn’t the goal
The Gray Area with Sean Illing
Prioritize Meaning Over Happiness
Focus on meaningful pursuits and relationships rather than the pursuit of happiness itself, as true fulfillment often emerges from love and work. Love encompasses various relationships, including caring for others and nurturing familial bonds, while work can involve meaningful projects, whether professional or personal. Research indicates that actively striving for happiness may lead to less fulfillment, suggesting that a focus on deeper meaning and connections is more beneficial. Ultimately, happiness can be a byproduct of engaging in significant activities and fostering relationships, rather than a direct goal.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode