Finding Purpose in Life Leads to Longevity and Fulfillment

Having a sense of purpose and identity in life is crucial for longevity and fulfillment. People who get stuck in a phase without purpose or meaning may find themselves depressed and waiting for their life to end, leading to a sad existence. Many retirees struggle to find purpose after leaving their careers, with some thriving in retirement while others quickly deteriorate. It is common for individuals without a sense of purpose to succumb to an early death, highlighting the importance of finding meaning in life beyond work. Working into old age out of fear of losing purpose and subsequently dying is a phenomenon observed in many retirees. The book 'Ikigai,' which explores the lives of centenarians in Japan, emphasizes that having a clear sense of purpose and meaning contributes to longevity and quality of life.