Creating Consequences in Sports Practice

Creating real consequences for actions in sports practice is crucial to simulate game-like scenarios. Imposing pressure and accountability through limited attempts, assigning different values to specific tasks, and introducing rewards can enhance motivation and performance. Establishing consequences mimicking actual game situations motivates athletes to push themselves further, leading to significant improvements in skills and outcomes. Simulating game conditions closely in training is essential for better preparation, particularly highlighted in international hockey where only playing test matches can truly replicate the experience.