No contact is crucial in post-breakup healing. It allows you to focus on yourself and not rush into a new relationship. By implementing no contact for at least a month, you can experience significant improvement in your emotional state. Although it may not be easy, doing the hard things is necessary to heal. It is important to prioritize your own well-being and avoid trying to please your ex or seeking validation from others. Having a 'nice guy' mentality can be detrimental to your healing process.
A bad breakup, heavy heartache, and unresolved issues can hold a man back for years. So whether or not this has happened to you, let's discuss the best course of action to take when it does so that you're not one of those guys who is unable to move on and stays stuck in the past.
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