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How Do You Find Your Obsession?
There's three tests I really like The p test so what are you doing at your laptop or in general where you like are so focused where you forget to p. Then there is the food test which is similar wavelength, which is when do you forget to eat? And then you have the midnight test like what do you stay up past midnight and just like Keep going and you don't even think about the clock until it's 3 a.m Or 4 a.m You know download look at your screen time just the apple screen time Um or whatever phone you use Look at your laptop screen time especially and you could even download uh very specific Like chrome extensions that can see you exactly what you use