AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
244. Longevity Alert: The Dark Side of Olive Oil Revealed with Brad Marshall
Paul Saladino MD podcast
Olive Oil and Beef Suet Fatty Acid Ratio Comparison
Olive oil has a high ratio of oleic acid to steric acid (25 to 1), compared to butter which has a ratio of 2.5 to 1. Beef suet, rich in steric acid, balances out its high oleic acid content, making it a preferred frying fat in France. The French traditionally opted for beef suet over other oils for frying purposes, as highlighted in books on French cooking.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode