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143 – Intrinsic vs. Extrinsic Motivation
FAREWELL
The Importance of Setting Healthy Expectations
Expectations play a big role in our happiness and health./nThe study quotes Mahali Chiksepmyhali, who developed flow, as saying that if we expect things to be easy and we get them, we'll be happier, but if we keep expecting more, we'll become more and more unhappy.
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