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#388 – Robert F. Kennedy Jr: CIA, Power, Corruption, War, Freedom, and Meaning
Lex Fridman Podcast
Morning Meeting, Hiking, and Intense Gym Workouts
I go to a meeting first thing in the morning/nI hike a mile and a half up and a half down with my dogs/nI do my meditations after hiking/nI go to the gym for 35 minutes/nI have been exercising for 50 years/nI found that short periods of exercise are sustainable/nI do four different routines at the gym/nI have a very intense exercise routine at the gym/nI focus on different muscle groups on different days/nI do 12 reps
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