Hope in Source cover image

Essence (Sonya Mann)

Hope in Source

00:00

Embrace Vulnerability and Transformation

The porous selves notion suggests that individuals are more permeable than they think, with culture influencing their thoughts and actions. Transformation involves being open to change without necessarily deciding on it, as exposure to different experiences and people can lead to profound changes. Embracing vulnerability includes not only revealing oneself but also allowing others and experiences to impact and change oneself.

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