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Releasing Our Anxious Inner Narrative
Eckhart Tolle: Essential Teachings
Understanding the Illusion of Reality
The reality we experience is actually a narrative created by our mind in response to external stimuli. This narrative can be mistaken for reality itself. Spiritual awakening involves becoming aware of the thoughts our mind generates, and being present in the moment allows us to observe these thoughts. By doing so, we prevent our conditioned mind from controlling us, as we become conscious of its influence. Focusing on the present moment is crucial before attempting to manifest change, as without awareness, we become unwitting victims of our own minds.
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