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Practice Within the Actual Work Itself
Engaging in isolated abstract practice sessions, common in sports and music, is the exception rather than the norm. For most endeavors, especially cognitive tasks, the most effective way to build skills is by making the actual work your practice. Rather than hoping abstract skills will translate, incorporate skill-building directly into your work. This philosophy is applied in the online course 'Top Performer' based on Cal Newport's book 'So Good They Can't Ignore You.'