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How To 10X Your Life w/ Dr. Benjamin Hardy
THE ED MYLETT SHOW
The Power of Psychological Flexibility and Framing
Psychological flexibility is a valuable skill that can be practiced daily to improve how we frame situations. By changing our frame, we can impact our emotions, memory, and performance in various aspects of life such as entrepreneurship, parenting, and sports. The ability to reframe mistakes as gains is a powerful mindset that can lead to personal growth and success.
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