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How to embrace – and challenge – the idea of “beauty” (w / Elise Hu)

How to Be a Better Human

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Practical Ways to Opt Out of Unattainable Beauty Standards

The three practical ways to opt out of unattainable beauty standards are: awareness, interrogation, and renegotiation. Awareness involves recognizing the ongoing resources and appearance labor that society expects. Interrogation entails examining the aspects of beauty work that bring joy and personal expression while identifying what can be rejected. Renegotiation involves redefining the terms of beauty labor to align with personal values and preferences. An example of renegotiation is delaying certain beauty practices or choosing more permanent alternatives. These approaches empower individuals to challenge societal norms and reclaim control over their own bodies and self-image.

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