Unveiling the Unconscious Mind

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Encountering James Hollis, the Jungian psychoanalyst, revolutionized the understanding that introspection beyond mere stimulus-response behavior unveils true desires, unique gifts, and life directions through accessing the unconscious mind. Hollis emphasized the importance of spending time in the quiet to reveal one's authentic self, urging a balance between productivity and self-reflection. This transformative conversation underscored the significance of delving into the unconscious to discover profound wisdom.

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:24) – Quitting and evolving
(17:22) – How to focus and think deeply
(19:56) – Cannabis drama
(30:08) – Jungian shadow
(40:35) – Supplements
(43:38) – Nicotine
(48:01) – Caffeine
(49:48) – Math gaffe
(1:06:50) – 2024 presidential elections
(1:13:47) – Great white sharks
(1:22:32) – Ayahuasca & psychedelics
(1:37:33) – Relationships
(1:45:08) – Productivity
(1:53:58) – Friendship