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Jay Ferruggia: Why Science-Based Training Is Sometimes Wrong
Trensparent with Nyle Nayga
Reinvent Through Environment
Reinvention often requires a change of environment; stepping outside comfort zones promotes growth. Moving to a new place can help shed self-limiting beliefs and false narratives, fostering a deeper self-acceptance and admiration. Engaging in activities that challenge personal boundaries, like improvisation and social interactions, is crucial. Building a diverse social circle enhances perspectives and confidence. Taking intentional steps to communicate and connect with others lightens the journey toward transformation and helps individuals become more comfortable in their own skin.
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