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The Daily Stoic cover image

Casey Neistat On The Purpose That Parenthood Gives You

The Daily Stoic

NOTE

The Importance of Establishing a Morning Exercise Routine

The speaker emphasizes the importance of exercising before the kids wake up./nHaving flexibility in one's schedule can lead to procrastination and avoidance of exercise./nThe habit of pushing tasks to later often leads to not completing them./nSeneca's quote highlights the tendency of fools to constantly prepare without taking action./nThere is value in prioritizing tasks and crossing them off the list.

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