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115. The Science of Spirituality — A Conversation with Dr. Lisa Miller

Faith Matters

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Psychologists have found that people with a strong spirituality are 90% protected against depression. The study was carried out on young adults from age 26 to 38. People who had thick, strong cortexs processing power across the regions of the brain were less likely to suffer depressions in later life. This is because they deepen their spiritual awareness and connect with god or one's higher power.

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