The Trap of Prioritizing Work over Family

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Prioritizing work success over personal life and family can lead to feelings of regret and missed opportunities in personal relationships. Society's expectations and external pressures can push individuals to prioritize work above all else, but it is essential to recognize the importance of maintaining a balance between work and personal life to lead a fulfilled and meaningful life.

We spend — on average — 90,000 hours of our life working. So it’s no wonder we want our jobs to bring us happiness. Yet, all too often, work doesn’t make us happy. Why is that? And is there anything we can do about it?

In this episode, we discuss just that.

You’ll hear from social scientist and New York Times bestselling author, Arthur Brooks (Harvard). Arthur talks with Dean of Harvard Medical School, Bernard S. Chang, about happiness, vocation, faith, and physician burnout. They discuss Arthur’s empirical research on happiness, explore the role of transcendence in a happier life, and how to best set expectations about the role of work in our lives.

This Forum was held at Harvard Medical School in February of 2024. Thank you to the Forum planning team at Harvard Medical School for making this event possible.

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